Awareness of your chakra system and learning to balance your energy can enhance the overall quality of your life. Life giving energy is distributed through seven main centres known as chakras; this translates as wheels of life.
Balanced energy flows freely from your Chakras into pathways known as Nadis or Meridians. Free flowing energy creates balanced health. When all is well in your life energy flows with ease leaving you feeling healthy, happy and fulfilled. When things are not going so well, energy can become blocked resulting in tiredness, stress and disease. Chakras hold the key to attaining the highest potential from your body, mind and spirit. Each of the seven chakras governs a different stage of development creating rising levels of consciousness. This handy little package teaches how to enhance the energy flowing through you. The book inside the CD cover can be used on its own or with the enchanting CD which contains music to accompany work on each chakra by Perry Wood. The soothing melding of piano, horns, pipes and guitar make for an exhilarating combination - particularly in the tune devised to accompany work on the root chakra. It's great for meditation too. Vision Magazine - March, 2005
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