Here For You - Relax with Sandra Anderson - Out of Stock

We are delighted to announce the launch of Sandra Anderson's new Relaxation CD. This is a must have if you like to meditate or already know the benefits of meditation..

TRACK 1 - RELAX BY THE MEADOW - Takes you on a little journey meandering at your ease on a beautiful day, along a lovely meadow where you loose yourself in the natural beauty around you as you take the time to listen to the sounds of nature, look at the beauty of nature and smell the fragrances of the blossoms as you go on your way.Eventually, you find yourself in a wooded area and come across a restful and lovely place within these woods that you wish to remain there for a little while on your own and savour this time and space for you.When you emerge from this enchanting place you will feel the benefit of your time there. Having experienced during this time a feeling of wellbeing, total peace of mind and body and all the tension and anxiety leaving your body and mind, you will now be able to manage your thoughts and feel more confidant, you will feel better as the tension has been released from your body, you feel more relaxed and calm and therefore will be able to manage your daily life in a less stressful way.

TRACK 2 - RELAX BY THE SHORE - On a beautiful warm day with a slight breeze, lying on the lovely warm sand listening to the sound of the sea as it caresses the shore and the rocks nearby. A lovely sense of wellbeing and peace overcomes you and you give yourself up entirely to this feeling of total tranquillity.You will feel so much more relaxed as a result of experiencing this inner peace and calm, your body will feel recharged and you will manage your thoughts in a more positive way.Life is altogether much better without tension, stress and anxiety pulling you down. When you feel good, so does everyone else around you.